How To Naturally Reduce Inflammation and Pain

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Corey Little WRITTEN BY
Corey Little
POSTED ON
July 13, 2020
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Real Life Weight Loss

How To Naturally

Reduce Inflammation and Pain

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

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Today, we’re addressing the inflammation situation! I do my best to explain and demystify inflammation, the associated aches and pains, as well as the chronic inflammation that can plague our body internally and cause a ton of scary health issues. 

Here’s what we’re going to cover – 

  1. The difference between good and bad inflammation
  2. What exactly is inflammation
  3. What causes excessive inflammation
  4. How to naturally reduce your inflammation, reduce pain, and improve your health dramatically.

You may think this episode doesn’t apply to you, but I beg to differ. Excessive inflammation is something that plagues the vast majority of people and you’ve probably suffered from it or you may be silently suffering as it damages your body internally. Carve out 20 minutes and take some notes. You’ll be happy you did. 

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Today, we’re addressing the inflammation situation! I do my best to explain and demystify inflammation, the associated aches and pains, as well as the chronic inflammation that can plague our body internally and cause a ton of scary health issues.  Here’s what we’re going to cover –  The difference between good and bad inflammation What exactly […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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Robert Long

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