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4 Step Process To Assess Where You Are and Start Losing Weight

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
Corey Little 		POSTED ON
July 06, 2020 		Corey Little on Facebook Corey Little on Instagram
Real Life Weight Loss

4 Step Process To Assess Where

You Are and Start Losing Weight

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

There is a question that drives me NUTS! More about that later. Today I’m going to walk you through a 4-step process that will help you do two things …

#1 – Assess where you are with your body.

#2 – Start losing weight the right way.

And you’re also going to hear the question that I get all the time that makes me crazy! I realized that when I answer this question, I’m actually inadvertently taking people through the 4 steps I’ll teach you today.

So grab a pad and pen and get ready to get really honest with yourself!

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There is a question that drives me NUTS! More about that later. Today I’m going to walk you through a 4-step process that will help you do two things … #1 – Assess where you are with your body. #2 – Start losing weight the right way. And you’re also going to hear the question […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play
  • Corey Little

  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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Robert Long

June 02, 2015

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Robert Long

June 02, 2015

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