Weekend Weight Loss Challenge!

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Corey Little WRITTEN BY
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POSTED ON
September 04, 2020
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Real Life Weight Loss

Weekend Weight

Loss Challenge!

BY COREY LITTLE

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get the down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies.

  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

As you guys know, I am NOT a fan of weight loss challenges. They’re a short-term rah-rah solution to a larger, long-term problem. But here’s the thing – I’m not against all challenges. I believe challenging yourself can be a great thing. It allows you to really focus on something specific and build some mental muscle!

Well-designed challenges can also bring attention and awareness to an area or issue that’s been ignored or overlooked for far too long. And that’s exactly the type of challenge I’m giving you today. We’re going to zone in on something that you’re probably doing and don’t even realize. It’s something that you need to work on, but is totally under your radar.

Is it overeating? Am I going to ask you to eat smaller portions?

Is it lack of exercise? Am I going to ask you to workout everyday?

Is it sweets? Am I going to ask you to cut back on sweets and desserts?

Is it snacking? Are we going to cut out snacks?

No, no, no, and no.

Tune in to discover this super unique, super surprising weekend “weight loss challenge!”

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As you guys know, I am NOT a fan of weight loss challenges. They’re a short-term rah-rah solution to a larger, long-term problem. But here’s the thing – I’m not against all challenges. I believe challenging yourself can be a great thing. It allows you to really focus on something specific and build some mental […]

 
  • Real Life Weight Loss on iTunes
  • Real Life Weight Loss on Stitcher
  • Real Life Weight Loss on Spotify
  • Real Life Weight Loss on Google Play

  • Corey Little
  • HI! MY NAME'S COREY LITTLE.

    I’m a down to Earth, real-life, donut-loving, “lose weight while getting away with as much as you can” weight-loss specialist. I’ve helped hundreds of people get over the hump – lose weight, drop inches off their waist, regain energy, and get their mojo back!

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