Weight Loss That Works For Real People

Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life

Most people want to lose weight fast, but what actually determines how fast you lose weight Have you ever stopped to consider what factors determine your rate of weight loss? In today’s episode, we’re getting into all sorts of good stuff like: Specific questions to ask before you start a diet or weight loss program...
If you’re overweight and you’ve struggled to be successful with your body, then I would say there’s a really good chance you’re doing this.  We keep trying to fix our problems in a way that will never work. Even if it seems to work, it will only be short term relief, because it doesn’t address...
The worst weight loss advice ever is condescending, borderline insulting, and oversimplified. And honestly it makes me angry! And it’s not what you might think. With all of the sleazy marketers in the diet industry, there’s a lot of bad advice and flat-out weight loss lies. Stuff like . . .  > Just 2 pills...
Why is it so hard to keep weight off after you’ve lost it? Why is losing weight so hard?? When we think of these questions, a lot of things probably quickly come to mind. It’s like – Corey, dude, I know why’s it so hard to lose weight … Cause I love food! Cause I...
What’s happening right now for a lot of people (and it might be happening for you!) is what I call “The Slide”.  It happens before you know it. It sucks you in and leaves you frustrated, stuck, and discouraged.  If you try to lose weight, but wind up getting no where, or even gaining weight year...

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About the Podcast

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.

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Are you on the weight loss struggle bus? Then you’re in the right place!