Weight Loss That Works For Real People
Bite-Sized Guidance To Help You Crush Self Doubt - Lose Weight - Love Life
The only way our body (or our life!) ever changes is when we begin to truly imagine something different than what we have now. And the only way that ever happens is when . . . We start asking smart questions and seriously entertaining different answers. And I believe one of the most powerful questions...
How The DK Effect Can Totally Screw You Up! So let’s get clear on a few things – you can do ANYTHING you want and be anything you want to be, but it all starts with learning new skills. And there are TWO huge pitfalls when it comes to learning new skills. That’s exactly what we’re...
You are the Hero! Whether you realize it or not, everyday you’re squaring off with your arch nemesis – the villain of your life known as the bully in your brain. And you are 100% capable of beating the bully. The villain can be defeated! But to win this fight, you need to understand that...
To do what you’ve never been able to do, you must see what you’ve never seen. And it all starts with your brain. To change your body, you must first change your brain. But how do you do that? That’s exactly what this lesson is all about!
Four Tablespoons of Truth In this module, you’re learning the tools and tactics and tricks that can truly totally change your brain and your life. As a starting point, I’ll help you cut through some crap that might be bouncing around in your head. Crap that’s holding you back and causing you to fall into...
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- Which of These Weight Loss Approaches Do You Normally Take March 17, 2026
- Four Ways You’re Fooling Yourself (and Staying Stuck) March 10, 2026
About the Podcast
This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them…but also want to be the best they can be for their family and friends and loved ones.
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No webinars available at this time.