Small episode with a big announcement!
Want to know the quickest, simplest explanation of how your brain impacts your body and your life?
That’s exactly what we’re doing today. I summed up the most important stuff in about 10 minutes. If you’ve always wondered why I say – to change your body, you must first change your brain – then this episode is for you!
“Everything trickles in … and everything trickles down.”
This will make so much sense once you hear what I’m sharing today.
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