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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher In this post, I’m taking you on a journey that’s near and dear to my heart. We’re diving into a topic that I wish I had discovered sooner in my own fitness journey. So, let’s explore a vital question to ask […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher In the quest for improved health, weight loss, and a better body, we often find ourselves falling into the trap of self-defeating patterns. In this blog post, we’ll dissect a familiar transcript to uncover the hidden lessons within a four-step failure framework. […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher Do you ever feel like life’s challenges are stacked against you? It’s like you’re pushing forward with all your might, but obstacles keep appearing in your path. Meet Emily, an inspiring individual who faced adversity with unwavering determination and transformed her life […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher Today, we’re going to tackle a question that may seem a bit strange at first. Are you fighting with yourself when it comes to losing weight? It might sound crazy, but trust me, it’s more common than you think. Do you […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast | Listen on Stitcher I want to dive into a mindset that many of us fall into, a mindset that can truly cripple us and makes us believe we can’t be successful. It’s a sneaky little mindset that we adopt without even realizing it, and it’s […]
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