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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcasts Weight Loss Goals That Might Be Making You Miserable and Holding You Back The Power of Clear Goals Embarking on a weight loss journey often begins with a potent mix of hope, determination, and perhaps a bit of apprehension. However, what separates a successful journey from a […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast This week on the podcast, I’m sharing three transformative shifts that can redefine your weight loss journey and propel you towards success! It’s time to break free from the chains of old habits and embrace a new approach that’s both effective and sustainable. Three Things To Stop […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast Weight Loss Inspiration: Real Life Results and Coaching Embracing Curiosity In the journey of human curiosity and understanding, few questions hold as much significance as the simple yet profound inquiry: “Why?” This three-letter word acts as a gateway to discovery, prompting exploration, unraveling mysteries, and driving innovation. […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast Five Keys to Success: Navigating the Path Forward The keys to be successful have been on my mind a lot lately, and I’ve been itching to share some of the insights and takeaways that have been brewing in my mind. These aren’t just random tips or tricks; […]
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by Amanda VA Studio
Listen on Spotify | Listen on Apple Podcast Today marks the culmination of a three-part series, where we’ve been uncovering the secrets to sustainable weight loss. Weight Loss Secret #3: How To Keep The Weight Off Even If You Always Gain It All Back Recap: Previous Episodes In episode 288, we tackled the challenge of […]
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